Mental Health Resources

Disclaimer: I am not a licensed mental health professional. My book is not intended to provide mental health services. My goal is to provide resources and to break down the stigma behind getting help. If you find yourself in need, please consider the resources below. If you have a loved one in need, please encourage them to get professional help and offer support through the process.

National Institute of Mental Health

https://www.nimh.nih.gov/

National Suicide Prevention Lifeline

Call 1-800-273-TALK (8255)

Crisis Text Line

Text “HELLO” to 741741


 


 

 

Counseling/Therapy Services

The Allendar Center https://theallendercenter.org/

 

Adam Young Counseling 

https://adamyoungcounseling.com/about-me/

 

Speak with your primary care physician for local services.

 

 

Podcasts

Cleaning Up The Mental Mess- Dr. Caroline Leaf

 

The Place We Find Ourselves-Adam Young

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