Mental Health Resources
Disclaimer: I am not a licensed mental health professional. My book is not intended to provide mental health services. My goal is to provide resources and to break down the stigma behind getting help. If you find yourself in need, please consider the resources below. If you have a loved one in need, please encourage them to get professional help and offer support through the process.
National Institute of Mental Health
https://www.nimh.nih.gov/
National Suicide Prevention Lifeline
Call 1-800-273-TALK (8255)
Text “HELLO” to 741741
Counseling/Therapy Services
The Allendar Center https://theallendercenter.org/
Adam Young Counseling
About Me
Speak with your primary care physician for local services.
Podcasts
Cleaning Up The Mental Mess- Dr. Caroline Leaf
The Place We Find Ourselves-Adam Young